How to Overcome Impotence & Premature Ejaculation

Posted by Debbie305 on December 26, 2015
Help For Premature Ejeculation

Retaining your craving for lovemaking as you get older is very important to nearly everybody. Love making is a satisfying part of his or her life style and not one they need to lose. It is normal for an individual’s sex drive to lessen a little even as they grow older. How to last longer in bed for men naturally should be a non-issue. Specifically all those over 60 will discover it is harder to get into the mood or even to get your body to physically act in accordance with what you want to do.

There are in point of fact various little things you may do that will help you to preserve your sex drive as you age. Living a nourishing lifestyle will give rise to a vastly substantial impact for you so do not take it lightly. the choices you make today could very well have an effect on your wellbeing as well as your level of desire for sex as you get older.

Having a healthy balanced meal is something you ought to make a part of your life. Whether you are doing it now, then start to make some slight shifts. As time passes you’ll adjust to them and they might turn out to be second-nature to you. Drinking a lot of caffeinated drinks could be a problem. If you are not getting all the vitamins as well as nutritional value that you want from food, be sure you get a quality product.

Make sure you make the occasion for working out at least thirty minutes each day as well. Going for walks is vastly prevalent for older individuals as it’s low impact but vastly good to the body. Seek a companion, such as a friend, or even man’s best friend to go on walks with each time. Several malls and several other areas have covered places to walk too that are more perfect when the weather gets cold.
How to Overcome Impotence & Premature Ejaculation
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How to Overcome Impotence & Premature Ejaculation

Impotence and premature ejaculation are two common conditions associated with erectile dysfunction.

Impotence occurs when a man has difficulty achieving and maintaining an erection more than 20 percent of the time.

Premature ejaculation is the inability to maintain an erection and resist the urge to ejaculate.

This often prevents the ability to ensure mutual satisfaction with a partner.

There are a number of steps that can be taken to reduce the occurrence of these conditions and the associated embarrassment.

Step 1

Take a prescribed medication such as Viagra.

Viagra is composed of sildenafil citrate and is manufactured by Pfizer Pharmaceuticals.

Viagra is approved by the Food and Drug Administration.

Viagra works to alter the penis’ response to stimulation, enabling the man to develop an erection.

Viagra does not cause an erection.

The University of Maryland Medical Center warns that Viagra is only approved for use in men.

Male patients should take care to inform their physician of the medications they are taking as there are a number of medications that interact negatively with Viagra, advises the University of Maryland Medical Center.

Step 2

Take an antidepressant such as a selective serotonin reuptake inhibitor (SSRI).

A side effect of taking antidepressants is that patients often experience delayed ejaculation.

A patient’s physician will recommend the proper dosage and frequency for taking the medication.

Step 3

Apply a topical cream such as lidocaine or prilocaine.

These creams work to dull the sensations of the penis, helping a man to delay ejaculation.

Step 4

Seek hormone replacement therapy (HRT).

Low levels of testosterone can lead to impotence or premature ejaculation.

HRT works to regulate hormone levels and treat these conditions.

For men, HRT involves administering testosterone for men who have deficiencies.

This can be done by taking a pill orally or applying a patch to the skin.

Step 5

Obtain penile implants as a long-term solution for impotence and premature ejaculation.

Penile implants can be implemented via one of three methods:

a hydraulic pump, a prosthesis and interlocking soft plastic blocks.

A patient should consult with his physician as well as a plastic surgeon to determine the best method of treatment.

Patients should be advised that there are some risks to penile implants so they should research the process in depth before making a final decision.

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