most folks discover that as they age, its extremely vital for them to sustain a working sex life. Love making is a satisfying piece of his or her chosen lifestyle and not one they want to lose. It’s normal for a person’s sex drive to lessen a little as they grow older. How to last longer in bed for men naturally should be a non-issue. Exclusively those over 60 may notice it’s harder to become aroused or even to cause your body to physically comply with what you want to do.
There are several little things you can do that will help you to preserve your sex drive as you age. Keeping a nourishing way of life is going to make a very substantial impact for you so do not take it lightly. What you decide upon today is going to have an effect on your wellbeing and your level of desire for sex as you get older.
Having a well sensible meal is certainly something you should make a part of your life. Whether or not you aren’t doing it now, then start to make several slight shifts. As time passes you’ll adjust to them and they will grow to be second nature to you. Consuming too much caffeinated drinks could be a setback. If you are not receiving all of the vitamins and nutrients that you need from food, make sure you take a quality product.
Make sure you take the time to exercise at least 30 minutes every single day as well. Going for walks is vastly common for older folks as it is low impact but vastly great to the body. Seek a companion, a friend for instance, or even a dog to go on walks with every single time. A number of shopping malls and other areas have covered walking clubs too that are more perfect when the weather gets cold.
Priligy to treat premature ejaculation – 23Mar2011
SINGAPORE: The problem of premature ejaculation during sex may soon be a thing of the past. A pill to treat the dysfunction has been approved for use in Singapore.
The drug, called Priligy, is approved for use for men between 18 and 64 years old.
Specialists can prescribe the drug at S for a pack of three tablets.
Some call it “the magic pill”. It helps men with premature ejaculation by targeting serotonin, a chemical produced by nerve cells.
Dr Lim Kok Bin, urology specialist at Raffles Hospital’s Raffles UroRenal Centre, said: “Premature ejaculation refers to the fact that the person can’t control ejaculation. If you’re born with, unfortunately, a lower level of this serotonin, you tend to ejaculate faster. And so we have developed a medicine that helps to maintain the level of the serotonin in the nerve to prolong the latency before ejaculation.”
Priligy may prolong latency by up to three times.
Clinical trials registered a 70 percent increase in satisfaction with sex for those who tried the drug.
But there are possible side effects for taking the pill, including headache or nausea.
Experts believe that one in three men in Singapore suffers from premature ejaculation.
They say the condition affects men across age groups and happens more commonly than erectile dysfunction or lack of interest in sex.
Premature ejaculation can be caused by stress and anxiety.
But it is not just the men who suffer.
Dr Calvin Fones, senior consultant psychiatrist at Gleneagles Medical Centre, said: “It is theoretically the partner who may somehow feel somewhat cheated because she may not have had the opportunity or the time to actually gain full sexual stimulation and orgasm through sex.”
According to the Singapore Premature Ejaculation Prevalence and Attitudes study, 77 percent of men with the condition have never discussed their sexual health with a medical practitioner.
43 percent of men with the problem said they would see a doctor if they felt they were letting their partner down in the bedroom.
54 percent of them believed longer acts of intercourse will have a “dramatic impact” on their sexual relationship.
Premature ejaculation is a topic often talked about with a tinge of cynical humour, a condition many men would never admit to having, due to the associated stigma.
But Priligy may change that, and it appears, make water cooler jokes about the dysfunction seem, well, premature.