Healthy Relationships: How to Fix a Relationship
Healthy Relationships: How to fix a relationship? www.TruePotentialCounseling.com In this video Andrea Cairella, LPCC in Long Beach, CA talks about healthy relationships and how to fix a relationship. Healthy relationships are vital to your mental and emotional wellbeing. And knowing how to how to fix a relationship using these 4 secrets will teach you how to be in a healthy relationship.
C’mon over to http://truepotentialcounseling.com/healthy-relationship-roadmap-how-to-fix-a-relationship/ where the main discussion happens after the episode.
How to be in a Healthy Relationship? How to fix a relationship? In this video, you’ll learn how to fix a relationship by avoiding the 4 common communication mistakes many couples make and how to be in a healthy relationship with your partner so that you can experience more love and harmony.
1. Reactivity- A simple way to cool things down and get unstuck from the emotional rollercoaster ride is to become mindful and aware of your behavior, stop talking and take a breath.
2. Minimizing- If you catch yourself wanting to disregard or blame bring yourself back to being open and receptive.
3. Judgmental Perceptions- Stop assuming you have the situation and your partner all figured out. You may end up not only missing something, but also fueling the fire.
4. Not Listening- If instead you want to create an amazing relationship that rocks it is essential that you let your partner have equal air time so you can start listening to what they have to say.
Want a healthy relationship? How do you fix a relationship when you experience problems? Tell me over on the blog.
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And if you’re interested in more videos on relationship advice for couples, check out our YouTube playlist on that exact topic here: http://www.youtube.com/watch?v=l30V0Fpj8w0&feature=share&list=PLgoDbXJ8GI0sE1jaBD5Z0kJTKljBZ4Aub
Thanks for watching!
My YouTube channel: http://www.youtube.com/user/peakpotentialtherapy
Healthy Relationship roadmap on my website: http://truepotentialcounseling.com/healthy-relationship-roadmap-how-to-fix-a-relationship/
Healthy Relationship on YouTube: http://www.youtube.com/watch?v=l30V0Fpj8w0
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