How To Take Garcinia Cambogia | DEADLY Garcinia Cambogia Side Effects
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1. 4 Hour Gap Between Doses
It is ideal to allow a 4 hour gap in between doses. For instance,
if you take your first pill in the morning, then you can schedule
your next dosage to be at noon or thereabout. All you need to do
is allow enough time for each pill to deliver its powerful weight
loss punch before taking the next pill.
2. Skipped Dose
All one needs to do in case they skip a dose due to one reason or
another is to compensate for it. One should take a capsule
immediately and then wait for the next 4 hours for the next dose.
This might force one to tweak their daily consumption a bit. One
is not however required to take more than one capsule at a go in
the name of compensating for a skipped dosage.
3. Pre-Breakfast Dose
The stomach is typically empty in the morning and this provides
perfect conditions for fast absorption of HCA into the
bloodstream. Also, if the user has been sleeping for more than 8
hours, it means that their HCA levels have fallen drastically by
morning and therefore need to be replenished without fail.
Garcinia Cambogia is not recommended at the time of pregnancy.
Pregnant and lactating mothers are advised against using this
product at least until they are cleared by a doctor. Using this
supplement at such a period of time would expose the unborn or
new-born child to drastic effects. Considering that Garcinia
Cambogia is yet to be approved for use by persons under the age
of 18, it is important that pregnant mothers avoid it.
Note that even though it is not compulsory to follow a strict
Garcinia Cambogia consumption timetable to lose weight, it is
ideal that one sticks to a regular consumption pattern. Failure
to do this may attract some mild side effects or reduce the
effectiveness of this supplement.